I have noticed that my children are always wanting to snack and complaining about being hungry. After doing a little research, I have found that feeding them foods from the list below helps to curb their hunger.
Here are a list of foods that can help you battle the hunger, while eating right.
1. broccoli
2. carrots
3. avocado
4. apples
5. berries
6. beans
7. steel - cut oatmeal
8. hummus
9. nuts
10. unsweetened peanut butter
11. plain yogurt
12. milk
13. cheese
How many of these do you eat on a daily basis?
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About Me
- Style Expert
- Cassandra Hawkins-Wilson is Founder & President of Sensational Image Consulting, a professional image consulting firm based in the Metro Jackson Mississippi Area. She holds a Master of Arts Degree in English and a Bachelor of Science Degree in Psychology with a minor in Political Science from Jackson State University. As a instructor with Millsaps College Enrichment Program and an experienced public speaker and seminar leader, Cassandra is experienced in image training. Working with individuals from business executives to universities. With over 12 years experience in retail/fashion industry, education, and Mary Kay Cosmetics, she has designed and delivered workshops and seminars on appearance, communication skills, and business etiquette. Cassandra’s loves working with individual clients to assist one-on-one with professional development, visual, nonverbal, interpersonal communication, and presentation skills. In addition, she is a frequent contributor to various journals and published author.
1 comment:
I discovered hummus this past year and I am soooo hooked!
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