Sunday, August 9, 2009
Yoga
As I am lying on my back smothered under my bedclothes, I am beyond exhausted. I don't feel as if I accomplished as much today. I was very anxious and just couldn't get focus. I was high-strung today, but I knew that I had to go to yoga tonight. I am so glad that I did. Even though I came home and took a shower, I could not muster up any energy to clean up. Yet, mentally I am recharged and feel so much better I am not as stressed. Yoga is my new outlet. It fulfills my life and blesses my body and soul.
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About Me
- Style Expert
- Cassandra Hawkins-Wilson is Founder & President of Sensational Image Consulting, a professional image consulting firm based in the Metro Jackson Mississippi Area. She holds a Master of Arts Degree in English and a Bachelor of Science Degree in Psychology with a minor in Political Science from Jackson State University. As a instructor with Millsaps College Enrichment Program and an experienced public speaker and seminar leader, Cassandra is experienced in image training. Working with individuals from business executives to universities. With over 12 years experience in retail/fashion industry, education, and Mary Kay Cosmetics, she has designed and delivered workshops and seminars on appearance, communication skills, and business etiquette. Cassandra’s loves working with individual clients to assist one-on-one with professional development, visual, nonverbal, interpersonal communication, and presentation skills. In addition, she is a frequent contributor to various journals and published author.
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